Yoga For Life

Your Best Resides Within You 

Yoga Practice

Calling DIYers

Yoga For Life was created for you to have a unique space that offers holistic wellness. Come practice yoga postures (asanas), yoga breathing (pranayama), and meditation for deep relaxation to achieve physical and mental well being. By practicing yoga you will gain strength, flexibility, balance, and energy. Other benefits are stress and anxiety reduction, lowered blood pressure and an overall improved health.


Farewell Yoga Party

 

Date: Saturday, March 21st, 2015
Time: 6:00-9:00 pm
Cost: $20 per person

Join me in one last yoga offering in this space to celebrate endings and new beginnings. We will do a closing yoga practice that will fill our hearts, calm our minds to be open to change, and to honor the space that provided unity between a wide variety of personalities. We will do a 75 minute yoga practice that all bodys and skill levels will enjoy. We will alos participate in a closing party meditation that will include the making of your very own "Soul Card". A Soul Card is a collective collage that you will create with given supplies and your own meditative creativity. Please pre-pay and pre-register via email, text, or in person to reserve your spot in our Farewell Yoga Party. Light refreshments will be offered.

The last day Yoga For Life will be open is March 22, 2015. So please stop in for one last yoga practice with me in this space before the doors close for good. I will keep you posted on where to find me once I find a new yoga home. Namaste!

 

One Location One You

Getting (and staying) fit can be fun

We are a one stop wellness shop! In one location you can fully care for your inner and outer self. This is a great way to strengthen your body, clear your mind, breathe deeply, and feel amazing inside and out.

Don't waste one minute more!

Calling DIYers

Make the commitment to be a better healthy you. We'll be your partner every step and breath of the way.


Studio space is available to rent $20 per hour. Office space is also available to rent. Please call or email for details.

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